2023 Holiday Gift Guide
It’s almost Black Friday! I put together a list of my favorite health and wellness products that anyone on your gift list would be grateful to receive! All of these products will be on sale this Friday (most are already on sale!).
Give the gift of wellness and get shopping!!
For Anyone
Daily Foundational Protocol - This is the bare bones basics that anyone needs to kick start their wellness program. Choose Level 1, 2, or 3 to give someone the essentials they need in their day to feel great.
Sleep Help Protocol - What better gift than the gift of sleep? This is a combination of the top-selling sleep support products that work together to help get the best rest of your life.
Functional Medicine Detox - In our modern world, we come in contact with thousands of chemicals, toxins, and pollutants on a daily basis. As they accumulate in our body, they can have a number of adverse effects on our health -- from weight gain and fatigue to brain fog, bloating, and more. This detox gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.
Full Spectrum Magnesium - Magnesium plays a role in over 300 processes in the body, ranging from mental function, muscle contraction, and sleep regulation. Unfortunately, many of us do not obtain sufficient magnesium through diet, leading to a variety of challenges. Full Spectrum Magnesium utilizes three unique delivery formats ensuring maximum absorption and effectiveness in the body.
Healthy Histamine Protocol - Know someone who’s forever suffering from allergies? Dust, pollen, and pet dander are unavoidable facts of life. Healthy Histamine Protocol uses enzymes, botanical extracts, and high-potency vitamins to maintain balance in your body's histamine response.
Advanced Renewal System - Give this to everyone above 40! The Advanced Renewal System is designed to take the guesswork out of healthy aging. This clinical strength and proven effective combination of supplements provide ingredients to support your body through aging, modulate the inflammatory response, enhance mobility, and rejuvenate you from the inside out. Boosts Energy, Promotes Cellular Health, Rejuvenates, Increases Mobility, Soothes Inflammation, Provides Antioxidant Protection
TheraPro Multi Therapeutic Healing Pad - This one is on my Santa list this year! This unique device uses cutting-edge technology, delivering seven powerful healing modalities in one (a combination of PEMF, Red Light Photon Technology, GEM Stones Technology, Full Spectrum InfraRed Heat, TENS, and EMF Remediation). Give this to the athletes in your life or someone frequently suffering from aches and pains.
Thera360 Plus Full Spectrum Sauna - I use this portable personal sauna almost daily. It’s pricey but I’ve had mine for almost 4 years without problems.
Therasage IR Healing Pad - Menstrual Cramps? Muscle Pain? Therasage Instant Calmer InfraRed Healing Pads feature full-spectrum, deep-penetrating InfraRed heat, with natural jade stones to generate negative ions and provide grounding therapy. With no exposure to harmful EMFs, this heating pad is soft and flexible, comfortable to lie on or wrap around your body. This is not like any heating pad you've ever used! Relieve pain, increase circulation, support immune enhancement, relax muscle spasms and cramps, sleep better, and "heal with heat".
Sauna Blanket - I interchange this with my seated portable sauna. To be honest, I use this one when I’m extra tired and/or too lazy to sit. Same amazing benefits as a personal sauna, just less expensive.
Moms / Mother in Laws
Daily Hair Support - Daily Hair Support is a cutting-edge formula that utilizes the most up-to-date science to stop hair loss, increase thickness, and help you grow strong resilient hair. Key Ayurvedic herbs help to reign in hormonal imbalances and decrease stress. Daily Hair Support also provides trace minerals and vitamins that help your body grow vibrant, beautiful hair.
Beauty Bundle - The Beauty Bundle is formulated to enhance your natural ability to have healthy glowing skin, strong hair, and nails. This protocol provides high-quality vitamins to help you look and feel beautiful. Supports collagen synthesis, promotes healthy hair, helps improve skin vibrancy, and Improves nail strength.
Bamboo Sheet Set - These premium sheets are made from 100% premium viscose from bamboo. Featuring an oversized fit and gentle drape, these temperature-regulating sheets are breathable, uniquely soft, and only get softer with every wash.
Red Light Face Mask - I use this multiple times a week (mostly when I’m sitting in my sauna or lying in my sauna blanket. It reduces fine lines and wrinkles, boosts collagen and elastin, reduces redness, ignites radiant glow, boosts mood, and combats blue light.
Dads / Dad in Laws
Daily Brain Support - This really applies to everyone but dads may appreciate it more. Daily Brain Support is formulated to ensure that your brain stays healthy, keeping you sharp and clear as the years go by.
Inflamma Soothe - Designed to rebalance inflammation using nature's most powerful ingredients. Strong enzymes combined with the anti-inflammatory and antioxidant properties of herbal ingredients and rare superfoods soothe and relieve discomfort.
TheraPro Multi Therapeutic Healing Pad - This one is on my list! This unique device uses cutting-edge technology, delivering 7 powerful healing modalities in one (a combination of PEMF, Red Light Photon Technology, GEM Stones Technology, Full Spectrum InfraRed Heat, TENS, and EMF Remediation). Give this to the athletes in your life or someone frequently suffering from aches and pains.
Brothers / Husbands / Boyfriends
Inflamma Soothe - Designed to rebalance inflammation using nature's most powerful ingredients. Strong enzymes combined with the anti-inflammatory and antioxidant properties of herbal ingredients and rare superfoods soothe and relieve discomfort.
TheraPro Multi Therapeutic Healing Pad - This one is on my list! This unique device uses cutting-edge technology, delivering 7 powerful healing modalities in one (a combination of PEMF, Red Light Photon Technology, GEM Stones Technology, Full Spectrum InfraRed Heat, TENS, and EMF Remediation). Give this to the athletes in your life or someone frequently suffering from aches and pains.
Therasage IR Healing Pad - Menstrual Cramps? Muscle Pain? Therasage Instant Calmer InfraRed Healing Pads feature full-spectrum, deep-penetrating InfraRed heat, with natural jade stones to generate negative ions and provide grounding therapy. With no exposure to harmful EMFs, this heating pad is soft and flexible, comfortable to lie on, or wrap around your body. This is not like any heating pad you've ever used! Relieve pain, increase circulation, support immune enhancement, relax muscle spasms and cramps, sleep better, and "heal with heat".
Sisters / Sister in Laws / BFFs
Complete Prenatal Protocol - Know someone who’s pregnant or trying to get pregnant? The Complete Prenatal Protocol goes above and beyond to support a woman's body from pre-conception through postpartum. Combining the most up-to-date science and Ayurvedic traditions, the Complete Prenatal Protocol includes all products in the Prenatal Support Protocol, with the added benefits of probiotic support, plus omega-3's to support heart health and brain development and a fruit, vegetable and superfood blend to support both mother and baby with key nutrients during and after pregnancy.
Beauty Bundle - The Beauty Bundle is formulated to enhance your natural ability to have healthy glowing skin, strong hair, and nails. This protocol provides high-quality vitamins to help you look and feel beautiful. Supports collagen synthesis, promotes healthy hair, helps improve skin vibrancy, and improves nail strength.
Bamboo Sheet Set - These premium sheets are made from 100% premium viscose from bamboo. Featuring an oversized fit and gentle drape, these temperature-regulating sheets are breathable, uniquely soft, and only get softer with every wash.
Red Light Face Mask - I use this multiple times a week (mostly when I’m sitting in my sauna or lying in my sauna blanket. It reduces fine lines and wrinkles, boosts collagen and elastin, reduces redness ignites radiant glow, boosts mood, and combats blue light.
Kids
Stocking Stuffers
TheraH20 Pitcher and Filter - I love my Berkey filter but, to be honest, I’m not always the best about keeping it filled. This filter is perfect for the fridge!
Tongue Scraper - If you’re not scraping your tongue every day, what are you even doing?
Blue Light Blocking Glasses - Give these to everyone who sits in front of a screen all day long. Blue light raises our cortisol level, which is exactly what you want during the day. The problem is, however, that more than ever people are exposed to the unnatural blue lights coming from their computer screens, TVs, and digital media in general. For those people being exposed, especially after the sun goes down, their bodies may not be getting the signal that it’s time to lower the stress hormone cortisol and raise the level of melatonin production. That is where blue light-blocking light glasses can help.
Copper Body Brush - Add this to the list of products I use daily. Accelerate lymphatic drainage, exfoliate skin and extend glow, prep for sauna or PEMF sessions
Serotonin Bath Soak - For my bath girlies. The potent magnesium-based formula encourages whole-body relaxation & recovery and supports serotonin production
Moves App - this is a great app for daily strength workouts that can be done at home or at the gym
Form by Sami Clarke - this is a wonderfully challenging Pilates-based daily workout.
What is on your Santa list this year? Please share!
